Sunday, January 25, 2009

4 year old Favorite's Meal

This was not dinner tonight, but this is a meal that my 4 year old has been asking for since I made it. I have modified this recipe from since I hate ginger. Give this recipe a try I am sure that you will love the addition of the zucchini to any stir fry.

Pork and Vegetable Stir-Fry
Serves: 4 Yields: 4 servings
1 package of thin cut pork chops, about 12-oz., thinly sliced
1 cup(s) (reduced-sodium) chicken broth
2 tablespoon(s) teriyaki sauce
2 teaspoon(s) canola oil
1 tablespoon of soy sauce
8 ounce(s) snow peas, strings removed, fresh or frozen
1 medium zucchini, cut lengthwise , in half and thinly sliced crosswise
3 green onions, cut into 3-inch pieces
1. Toss pork with garlic, salt, and pepper in a bowl. Mix broth, teriyaki sauce and soy sauce in a cup; set aside.
2. In a nonstick 12-inch skillet, warm 1 tsp. oil over medium-high heat until hot. Add snow peas, zucchini and green onions, and stir-fry until lightly browned and tender-crisp, about 5 minutes. Transfer vegetables to large bowl.
3. In the same skillet, heat remaining 1 tsp. oil; add pork mixture and stir-fry until pork just loses its pink color, about 3 minutes. Transfer pork to bowl with vegetables.
4. Stir sauce mixture to blend; add to skillet and heat to boiling. Boil until sauce thickens slightly, about 1 minute, stirring constantly. Return pork and vegetables to skillet, stir to combine with sauce and heat through. Serve with rice, if you like.

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